Home

The word “yoga” stems from the Sanskrit language, meaning “union”. Through the practice of yoga, we are aiming to integrate the body, mind and emotions to bring about a state of balance and harmony.

Rise & Shine Yoga
Yoga Studio Located at:
Haft Vadi Studio
100 Ahrens St. W. , Kitchener, ON
Second Floor
_____________________________

Living Arts (PSYCH-K)
111 Water Street N., Suite #2,
Kitchener, N2H 5B1

New! Yoga Running
Thursday, November 6th - Thursday, December 18th
6:00pm - 7:30pm A new class with Karin & Robert combining the yoga running with the yoga mat! All Levels of runners and yogis are welcomed - see the schedule for more details.

Instead of asking yourself what the world needs,
ask yourself what makes you come alive,
and then go do that.
Because what the world needs is people who have come alive.
-Howard Thurman