http://www.riseandshineyoga.com Renew your mind, body and spirit. Mon, 06 Sep 2010 23:35:04 +0000 http://wordpress.org/?v=2.3.3 en http://www.riseandshineyoga.com/?p=37 http://www.riseandshineyoga.com/?p=37#comments Mon, 06 Sep 2010 11:30:07 +0000 admin http://www.riseandshineyoga.com/?p=37 Ah, Fall is almost upon us!  What a beautiful, bountiful time of the year.  Bob & I are excited to be presenting workshops one Saturday a month for the next 10 months! (more…)

]]> http://www.riseandshineyoga.com/?feed=rss2&p=37 http://www.riseandshineyoga.com/?p=33 http://www.riseandshineyoga.com/?p=33#comments Fri, 21 Aug 2009 05:54:44 +0000 admin http://mindphuc.nexxonline.com/riseandshineyoga.com/?p=33 New Class Tuesday evenings with Bob!  Tuesday’s Hatha Yoga Level 1 moved to Wednesday evenings at 6:30pm. (more…)

]]> http://www.riseandshineyoga.com/?feed=rss2&p=33 http://www.riseandshineyoga.com/?p=34 http://www.riseandshineyoga.com/?p=34#comments Thu, 13 Mar 2008 05:32:07 +0000 admin http://mindphuc.nexxonline.com/riseandshineyoga.com/?p=34 Congratulations to our Rise & Shine Roadrunners who successfully completed the 10-week Walk-to-Run Program - Adriana, Carolyn & Jim (and Sue in B.C.)!
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